Chicken Meatballs

The good for you balls.
Course: Appetizer, Main Course, Side Dish
Cuisine: Italian
Keyword: Healthy, Italian style
Servings: 4 Servings
Author: ideaforge


  • 1 lb. Ground chicken
  • 1/2 Cup Breadcrumbs
  • 1/2 Cup Reggianno Parmesan grated
  • 1 tsp. Fennel seed
  • 1/2 Cup Great marinara sauce See marinara recipe
  • 1 Cup Chopped fresh spinach
  • 2 lrg Eggs
  • 1 Tbsp olive oil


  • Preheat oven to 350°
  • In a mixing bowl Combine all og the ingredients except the oil, mix well to combine.
  • Place a cast iron skillet over medium heat, add poil and caramelize the balls on all sides, then finish in the oven 165° internal temperature.